Janna specializes in alignment-based yoga, teaching Iyengar + vinyasa style classes, yin, and restorative yoga. Her classes are accessible for students from all backgrounds and levels.
When you participate in a yoga class with Janna, you'll feel welcomed and supported. She chooses to engage students using verbal cues and demonstrations in favor of physical adjustments (unless you request contact!) If you join Janna to skate, you'll hear about what she's learned as a self-proclaimed "mediocre skater" — and yoga postures to soothe and support the muscles used most during skating.
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Slower-paced classes focused on precision and proper alignment to help cultivate stability and strength.
Upbeat classes that focus on quicker movements and flowing from pose to pose.
Gentler, relaxing classes good for unwinding and encouraging rest and release.
These class sequences are specifically tailored to skaters but are great for anyone looking for hip, leg, and low back movement.
Janna believes everyone's yoga practice is personal and unique. What works for one body may not work for another. When you join her for a class, you can rest easy knowing she aims for accessibility for every body type, age, ethnicity and ability.
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